Work Out List:
1/21/09
AM workout: 7 miles
PM workout: 6.5 miles
What a great evening workout Richard & I had!
1/22/09
PM: 5.3 miles
1/23/09
AM: 4 miles
1/26/09
AM: 7 miles & weights
1/27/09
AM: 3 miles- Cindy came over and we went to have lunch (healthy though)
1/28/09
AM: 6 miles & 30 minutes of weight training
1/29/09
AM: 7.5 miles & 1/2 hour weights
2/2/09
AM: 12.2 miles and 20 minutes weights
my own personal punishment for not working out over the weekend. golf won my normal saturday morning ritual.
2/3/09
PM: 5 miles with Mr. Lo- and sprained my ankle badly while attempting to play basketball--- Booo 4 me.. :(
2/6/09
AM: 8 miles feeling much better
2/7/09
AM: 7 miles
2/9/09
AM: 8 miles
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1 comment:
Hey girl! I wanted to say thank you so much for following my blog! I can't wait to go on your weight loss journey with ya! I am also trying to loose 20lbs so we can do it!!!!
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